Timetable

SWORDS TIMETABLE

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:30am

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Cell
Cell

6:15am

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Cell
Cell

7:00am

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Strength & Conditioning

Cell

9:00am


Cell
Cell
Cell
Cell

Strength & Conditioning

Forté Fitness

9:30am

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Cell
Cell

10:00am

Cell
Cell
Cell
Cell


Strength & Conditioning

Forté Fitness

10:30am

Baby Body Fit Formula

Baby Body Fit Formula

Baby Body Fit Formula

Baby Body Fit Formula

Baby Body Fit Formula


Cell


Cell
Cell
Cell
Cell
Cell


Cell

11:30am

Vitality



Vitality 



Vitality


Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell

5:00pm

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

Cell
Cell
Cell

6:00pm

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Cell
Cell

7:00pm

Strength & Conditioning

Bodyblast

Strength & Conditioning

Strength & Conditioning

HIIT

Cell
Cell

8:00pm

Strength & Conditioning


Strength & Conditioning



Cell
Cell

DROGHEDA TIMETABLE

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00am

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Boxercise

Cell
Cell

6:50am

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Boxercise

Cell
Cell

9:00am


Cell
Cell
Cell
Cell

Strength & Conditioning

Cell

9:30am

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Boxercise

Cell

Bodyblast

10:00am

Cell
Cell
Cell
Cell
Cell

Strength & Conditioning

Cell

10:30am

Baby Body Fit Formula


Baby Body Fit Formula


Baby Body Fit Formula

Cell

Bodyblast

11:30am

Vitality


Cell

Vitality


Cell

Vitality


Cell
Cell

5:30pm

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Cell


Cell

6:30pm

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Boxercise

Cell
Cell

7:30pm

Cardio & Resistance

Strength & Conditioning

Cardio & Resistance

Strength & Conditioning

Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell
Cell

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